Hemp Seed Ice Cream
I scream, you scream, we all scream for Good Hemp ice cream. Seriously though, this dairy-free hemp ice cream made from omega-rich hemp milk and seeds is so high in protein that we defy you not to shout about. The following hemp seed ice cream recipe makes plenty enough for a family of four. You will need an ice cream maker to make hemp ice cream, but we like to think of healthy puddings as an investment. Discover our wonderful hemp seed ice cream recipe here!
The first step in making the hemp seed ice cream recipe is placing the Good Hemp seeds and water into a blender and blend until the mixture is thick and creamy.
Transfer the mixture to a saucepan and add Good Hemp Milk to thin the hemp seed mixture slightly.
Add the sugar and vanilla and heat very gently until the sugar has dissolved.
Remove the pan from the heat and leave until completely cool.
Transfer the mixture to the bowl of an ice cream maker and follow the manufacturer’s instructions to complete this hemp seed ice cream recipe.
Hemp Seed Ice Cream is a powerhouse of protein. A fantastic guilt-free, dairy-free dessert you must try. Make it with these simple steps now!
Hemp Ice Cream
As summer rolls in, nothing says relief from the heat like an ice-cream cone. However, it’s not as sweet for our bodies as it is for our taste buds. So what is there to do? Simple. The answer is hemp ice-cream.
Now, we know what you are thinking. Ice cream with hemp sounds like a bad combination. It must be dark green and grassy tasting.
But in reality, it’s fantastic. While it might not taste like Haagen-Dazs, it’s certainly better than many other non-dairy frozen desserts out there.
Hemp hearts give this eco-friendly dessert a thick, rich texture. And the flavor is more neutral than you’d think. That means you can easily add other flavors like strawberry, banana, or lime.
What is hemp ice-cream?
Hemp ice cream is your favorite sin-free dairy indulgence. It’s a way for you to enjoy ice cream every day. Yes, every day.
If you ate this dessert daily, you’d just give your body lots of protein, vitamins, and fatty acids. Now, it has a similar number of calories as normal ice cream, but there’s a lot more nutritional value.
In fact, there’s so much protein in this that you could use it as a vegan meal replacement. One-half cup has 12 grams of carbs, 11 grams of fat, and almost 9 grams of protein.
Also, these are complex carbohydrates. It takes your body longer to break them down, which gives you more energy over more time.
Although hemp milk and ice cream are relatively new phenomenons, people have eaten hemp seeds for hundreds of years.
With benefits like protein, fatty acids, minerals, and nutrients, there is a lot to love about hemp ice-cream.
How do you make it?
Hemp ice cream is actually pretty easy to make. All you need besides the main ingredients are a blender and an ice cream machine.
To make a simple hemp ice cream, you’ll need 2 cups of hemp hearts, 3 cups of hemp milk, two teaspoons vanilla extract, 1/2 cup maple syrup, and 1/4 teaspoon salt.
Start by soaking your hemp hearts in the hemp milk for 8 hours in the fridge. Do this in a covered container.
Next, add the hemp mixture along with all the other ingredients into a blender. Blend until smooth.
Now, transfer the mixture to your ice cream maker and let it work its magic. Voila! Hemp ice cream.
You can add other flavorings to this if you’d like. Blackberries or cocoa powder would both make great companions.
Since this dessert is packed full of good nutrition, don’t let anyone make you feel bad if you want to start your day with some hemp ice cream. It would be a lot healthier than many other breakfasts options available to eat today.
Are there any benefits?
Apart from being vegan, which is fantastic for those amongst those of us who eat that way, it also tastes great! If you had someone try it blind, they probably wouldn’t know it was made with hemp.
You also don’t have to worry about allergic reactions with hemp ice cream. The plant is hypoallergenic and so is the ice cream.
Changing out all your unhealthy desserts for this healthy one could also be a great idea. You get a lot of nutrients with this food, and it might even lead to a reduction in breakouts or skin irritation.
Additionally, there are ever-increasing rates of obesity in the US and many other places around the world. If you could get your kids hooked on this kind of ice cream instead, that would be a great thing.
It’s always good to reduce the high amount of processed, high sugar, high-fat foods we eat and replace them with healthy alternatives.
Why do we need it?
Quite simply, it tastes good, is healthy, and it comes from a sustainable plant. That last quality is why people will continue to use it as a natural resource.
Hemp doesn’t need much water to grow, and it can grow in a number of different climates. It gives us more usable material per acre than wood or cotton.
Also, when you purchase products with hemp, you’re supporting local farming communities around the world.
Where can I get hemp ice-cream?
You might be able to find hemp ice cream in some stores like Whole Foods. However, it may be easier to find hemp milk and make your own.
Tempt Hemp Ice Cream may or may not still be available. And if you want to get some ideas for recipes, check out this strawberry hemp heart ice cream recipe.
Next time you’re craving a yummy treat, why not try this eco-friendly dessert for a change?
Last updated: May 17, 2020 Posted in: Food & Drink
Packed with protein and providing vegans with a source of ice-cream for a very long time, hemp ice-cream is certainly nothing new.