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hemp granola recipe

Homemade Granola with Hemp Seed Hearts

Shop-bought granola is often laced with sugar, but making a healthier, homemade version of this breakfast staple is as easy as 1,2,3. Our recipe makes use of Good Hemp Seed Hearts, which means you’ll get a protein-packed hit of energy in the morning. Pour Good Hemp Seed Milk over the crunchy goodness for a refreshing start to the day, or sprinkle it over our hemp heart ice cream for a treat.

Pre-heat oven to 180°C.

Put the oats, nuts, Good Hemp Seed Hearts and nibs into a large bowl and combine. In another bowl thoroughly mix the oil, syrup, salt and hot water.

Pour the liquid mixture into the oat mixture and combine thoroughly.

Spread the mixture out evenly onto a large flat baking tray and put in oven.

After 15 mins give the granola a good stir to ensure even browning and scrape any oats that are sticking off the bottom of the tray. Give the tray a good shake and put back into the oven.

Cook for a further 15 mins or until golden-brown.

Allow to cool before adding the dried fruit and storing in an airtight container.

Serve with Good Hemp Chilled Drink and enjoy.

Discover Good Hemp's delicious vegan recipe of homemade granola with hemp seed hearts! Easy, healthy and delicious! Follow the recipe and enjoy!

homemade hemp granola

I’m pretty sure we can all agree that granola is a well-loved breakfast treat. Truthfully, if there’s a bag somewhere in my house, I can’t stop myself from grabbing a handful every now and then. But store-bought granola is packed with calories, bad sugars, and ingredients you probably can’t pronounce. Making this homemade hemp granola will change your life! Once you realize how easy and delicious it is, you’ll be saying buh-bye to any of that crap you bought before.

This recipe gets two check marks for being both vegan AND gluten free. In just about 30 minutes, your house will be wafting with the sweet smells of this crunchy baked goodness. You can throw this homemade hemp granola on basically anything. I recommend putting some on smoothies or vegan ice cream for starters!

homemade hemp granola

This homemade hemp granola is super healthy and slightly sweet. Toss it on smoothie bowls, vegan ice cream, or straight into your mouth!

Course Breakfast, Snack

Keyword granola, hemp granola, hemp hearts, homemade granola, vegan granola

Prep Time 8 minutes

Cook Time 25 minutes

Total Time 33 minutes

Servings 4 small

Author Lauren Toyota

Ingredients

  • 1 C gluten-free rolled oats
  • 1/2 C hemp hearts
  • 1 tbsp ground chia seeds
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla powder
  • 1/8 tsp sea salt
  • 1/4 C brown rice syrup or coconut nectar
  • 1/4 C maple syrup

Instructions

Preheat oven to 300°F.

Combine all the dry ingredients in a large mixing bowl, then stir in brown rice syrup and maple syrup until everything is coated evenly.

Bake on a parchment lined baking sheet for 25 minutes, flipping once or twice through baking.

Making your own vegan homemade hemp granola can save you tons of money and calories! Store-bought versions can contain a lot of sugar and other ingredients.