clean cbd

Choosing a CBD Oil: 10 Favorite Oils to Try

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Cannabidiol (CBD) oil is derived from the cannabis plant. It has many therapeutic benefits and may help ease the symptoms of conditions such as anxiety, epilepsy, and cancer.

Many CBD products only contain trace amounts of tetrahydrocannabinol (THC), so they won’t make you feel high. THC is the main psychoactive cannabinoid in cannabis.

While there are plenty of CBD oils and tinctures on the market today, it’s important to know that not all of them are created equal. There are currently no over-the-counter (OTC) CBD products approved by the Food and Drug Administration (FDA), and some products may not be as effective or reliable as others.

Keep in mind that everyone responds to CBD differently. So, as you try out products, it’s important to note any positive or negative reactions.

Read on to help narrow your search, and learn about 10 CBD oils and tinctures and their uses. All of the products listed here are:

  • full-spectrum, containing less than 0.3 percent THC
  • made from U.S.-grown hemp
  • third-party tested
  • meant to be taken orally

Where available, we’ve included special discount codes for our readers.

CBD oils vs. tinctures

CBD oil: made by infusing cannabis in a carrier oil

CBD tincture: made by soaking cannabis in alcohol and water

CBD oil brands selected:

  • Charlotte’s Web
  • Zatural
  • CBDistillery
  • Holmes Organics
  • Ojai Energetics
  • Lazarus Naturals
  • Veritas Farms
  • 4 Corners
  • NuLeaf Naturals
  • Absolute Nature

Charlotte’s Web CBD Oil

Use code “HEALTH15” for 15% off

  • CBD type : Full-spectrum
  • CBD potency : 210 – 18,000 mg per 30-mL bottle

Price: $-$$$

This full-spectrum (less than 0.3 percent THC) CBD oil comes from a well-known brand offering relatively inexpensive oils for the potency. The company uses U.S.-grown hemp from Colorado.

It typically uses hemp extract, coconut oil, and flavorings in its large variety of products.

Zatural Cannabis Full-Spectrum CBD Drops

Use code “healthline20” for 20% off. One use per customer.

  • CBD type : Full-spectrum
  • CBD potency : 300 – 6,000 mg per 30 – 120-mL bottle

Price: $

Zatural sources its organic cannabis from U.S. farms. It’s THC-free and hemp oil-based, and comes in a wide variety of strengths, sizes, and flavors.

Zatural oils are also some of the most affordable available.

Note that while the company labels this oil as “full-spectrum,” it only contains CBD with no other cannabinoids, which we label as an “isolate.”

The COA is available on the product page.

CBDistillery Full-Spectrum CBD Oil Tincture

Use code “healthline” for 15% off sitewide.

Price: $-$$

This full-spectrum tincture gives you up to 167 mg of CBD and other cannabinoids per serving.

CBDistillery’s products are made using U.S. Hemp Authority-certified non-GMO hemp grown in the United States.

The COA is available online or by scanning the QR code.

Holmes Organics CBD Oil Tincture

Use code “Healthline” for 20% off

  • CBD type : Broad-spectrum
  • CBD potency : 450 – 900 mg per 30-mL bottle

Price: $-$$

This broad-spectrum CBD tincture goes through a rigorous extraction process for a high-quality end product. All of Holmes Organics’ products are lab-tested, U.S.-sourced, and THC-free.

In addition to tinctures, it offers softgels, salves, creams, and other products.

Ojai Energetics Full Spectrum Hemp Elixir

  • CBD type : Full-spectrum
  • CBD potency : 250 mg per 30-mL bottle

Price: $$$

Ojai Energetics’ full-spectrum oil is water-soluble and made without any synthetically modified compounds to aid in bioavailability (meaning less can be used for the same potency).

The company produces its oils with plant ingredients like moringa and acerola cherry, which provide micronutrients like vitamin C.

Lazarus Naturals High Potency CBD Tincture

  • CBD type : Full-spectrum
  • CBD potency : 750 mg per 15-mL bottle, 3,000 mg per 60-mL bottle, or 6,000 mg per 120-mL bottle
  • COA : Available on product page

Price: $$

CBD oil from Lazarus Naturals is made from hemp grown in Oregon. The company has a high level of transparency regarding the sourcing, manufacturing, and third-party testing of its products.

In addition to oils, it offers tinctures, capsules, topicals, and other products.

The COA is available on the product page.

Veritas Farms Full Spectrum CBD Tincture

Use code “HEALTHLINE” for 15% off

  • CBD type : Full-spectrum
  • CBD potency : 250–2,000 mg per 30-mL bottle
  • COA : Available on product page

Price: $-$$$

This non-GMO CBD tincture is made from hemp grown in Colorado, using sustainable farming methods to reduce the impact on the land.

COAs are available on the site for every batch of all Veritas Farms products.

4 Corners Cannabis Oral Tincture

Use code “SAVE25” for 25% off

  • CBD type : Full-spectrum
  • CBD potency : 250 – 500 mg per 15-mL bottle

Price: $$$

4 Corners uses certified organic sugar cane ethanol to extract CBD oil from its hemp plants, resulting in an oil that contains more than 60 percent CBD.

This full-spectrum tincture can be mixed into your favorite drink or taken on its own.

The COA is available on the product page.

NuLeaf Naturals Full Spectrum CBD Oil

  • CBD type : Full-spectrum
  • CBD potency : 300, 900, 1,800, 3,000, or 6,000 mg per 30-mL bottle

Price: $$-$$$

NuLeaf Naturals offers this organic, full-spectrum oil with highly concentrated CBD. Its potency ranges from 300 to 6,000 mg to match intake preferences.

NuLeaf Naturals’ hemp plants are grown in Colorado, and it controls the farming and production process in the United States.

Absolute Nature CBD Full-Spectrum CBD Oil Drops

  • CBD type : Full-spectrum
  • CBD potency : 500 – 1,000 mg per 30-mL bottle

Price: $-$$

Absolute Nature’s CBD Tinctures are made with non-GMO hemp, grown in Colorado.

The company extracts its CBD along with other naturally occurring compounds to enhance absorption. Gummies, softgels, and other products are also available.

We chose these products based on criteria we think are good indicators of safety, quality, and transparency. Each product in this article:

  • is made by a company that provides proof of third-party testing by an ISO 17025-compliant lab
  • is made with U.S.-grown hemp
  • contains no more than 0.3 percent THC, according to the certificate of analysis (COA)
  • passes tests for pesticides, heavy metals, and molds, according to the COA

As a part of our selection process, we also considered:

  • the company’s certifications and manufacturing processes
  • product potency
  • overall ingredients
  • indicators of user trust and brand reputation, such as:
    • customer reviews
    • whether the company has been subject to an FDA warning letter
    • whether the company makes any unsupported health claims

Where available, we’ve included special discount codes for our readers.


Most of the products available from this list are under $50.

Our price point guide is based on the value of CBD per container, in dollars per milligram (mg).

  • $ = under $0.10 per mg of CBD
  • $$ = $0.10–$0.20 per mg
  • $$$ = over $0.20 per mg

To get a full picture of the price of a product, it’s important to read labels for serving sizes, amounts, strengths, and other ingredients.

When choosing a CBD product, here are some key questions to ask. Be sure to educate yourself on how to read a product label before you make a purchase.

What type of CBD is in it?

You’ll find three main types of CBD on the market:

  • Isolate contains only CBD, with no other cannabinoids.
  • Full-spectrum contains all cannabinoids naturally found in the cannabis plant, including THC.
  • Broad-spectrum contains multiple cannabinoids naturally found in the cannabis plant, but doesn’t contain THC.

Some research has found that CBD and THC used together produce what’s known as the entourage effect. This means that when used together, they may be more effective than either cannabinoid used alone.

Types of CBD

Isolate: contains only CBD with no other cannabinoids

Full-spectrum: contains all cannabinoids naturally found in the cannabis plant, including THC

Broad-spectrum: contains multiple cannabinoids naturally found in the cannabis plant, but doesn’t contain THC

Full-spectrum CBD may also include these compounds:

  • proteins
  • fatty acids
  • chlorophyll
  • fiber
  • flavonoids
  • terpenes

Has it been third-party tested?

Currently, the FDA doesn’t guarantee the safety, effectiveness, or quality of OTC CBD products.

However, in order to protect public health, they can take action against CBD companies that make unfounded health claims.

Since the FDA doesn’t regulate CBD products in the same way they regulate drugs or dietary supplements, companies sometimes mislabel or misrepresent their products.

That means it’s especially important to do your own research and find a quality product. The product’s COA should confirm that it’s free of contaminants and that the product contains the amount of CBD and THC it claims.

Beware of any company that promises extreme results, and remember that results may differ. A product that works well for a friend or family member may not have the same effects for you.

If a product doesn’t work for you, you may consider trying another with different ingredients or a different amount of CBD.

What, if any, other ingredients are in it?

Usually, you’ll find hemp, hemp extract, or hemp oil listed as the main ingredients on a bottle of CBD oil or tincture. These ingredients contain CBD.

Sometimes, other ingredients are added for taste, consistency, and other health benefits. If you’re looking for a product that has a particular flavor, you might want to look for one with added essential oils or flavorings.

If you’re looking for possible extra health benefits, you might want to look for one with added vitamins.

Where’s the cannabis grown, and is it organic?

Look for products made from organic, U.S.-grown cannabis. Cannabis grown in the United States is subject to agricultural regulations.

Organic ingredients mean you’re less likely to consume pesticides or other chemicals.


Look for CBD products that are third-party tested and made from organic, U.S.-grown cannabis.

Depending on your needs, you may want to look for full- or broad-spectrum products.

Always check the ingredients to see that they suit your needs.

CBD oil isn’t the same as hempseed oil, which is sometimes labeled as hemp oil.

CBD oil is made from the flower, bud, stems, and leaves of the cannabis plant. Hempseed oil is made from the hemp seeds and doesn’t contain any CBD.

Hempseed oil can be used topically for skin health, and it can be taken orally as a supplement or food additive.

CBD oil may be taken orally, or it can be added to balms and moisturizers and applied topically.

Shake the bottle before use to ensure the ideal consistency. Use a dropper — many products will come with one — to place the oil under your tongue.

For maximum absorption, hold it under your tongue for 30 seconds to a few minutes before swallowing.

To determine how many drops to take, follow the recommended dose provided by the manufacturer or your doctor.

Start with a small dose. Over time, you can increase the dose and frequency until you achieve your desired results.

Appropriate serving sizes for CBD vary greatly depending on individual factors, such as:

  • intended use
  • body weight
  • metabolism
  • body chemistry

Doses should be taken at least 4 to 6 hours apart. You can take CBD at any time of day. If you’re using it to improve sleep, take it before bed.

The immediate effects of CBD usually take effect within 30 to 90 minutes, but long-term results may take several weeks to achieve.

You can also mix CBD oil into drinks and food, but this may affect absorption.

Store CBD oils and tinctures in a dry, cool place away from direct heat and sunlight. Make sure the cap is closed tightly after each use. It isn’t necessary to refrigerate the product, but it may help to prolong shelf life.

Avoid touching your mouth with the dropper to prevent bacterial contamination and preserve the quality of the oil.

CBD is also available in capsules or gummies, or infused into skin care products, such as lotions and salves. CBD skin care products can be absorbed into the skin and don’t need to be washed off.

CBD is generally well tolerated and safe to use, though negative reactions, such as fatigue and digestive issues, are possible.

Talk to your doctor before taking CBD if you’re pregnant or breastfeeding, have any medical conditions, or take any OTC or prescription medications or supplements.

CBD has the potential to interact with medications, including those that also interact with grapefruit.

Some research also suggests that consuming CBD with high fat meals could increase your risk for side effects. This is because high fat meals can increase CBD blood concentrations, which can increase the risk of side effects.

Carefully read the ingredient list if you’re allergic to coconut oil or have any other possible allergies.

CBD is legal in many parts of the United States, but most manufacturers require you to be at least 18 years old to purchase their product. It may not be legal in all countries.

Check your local laws before buying CBD. When buying online, confirm with the manufacturer that they’ll ship to your area but also check local laws.

Since CBD products can contain trace amounts of THC, it’s still possible for it to show up on a drug test. Avoid taking CBD products if this is a concern.

Researchers don’t yet know all of the benefits or risks of CBD use. Results may be slow and subtle, and they may vary among people. You may wish to track your results using a journal so you can see the effects over time.

Want to learn more about CBD? Click here for more product reviews, recipes, and research-based articles about CBD from Healthline.

Is CBD Legal? Hemp-derived CBD products (with less than 0.3 percent THC) are legal on the federal level, but are still illegal under some state laws. Marijuana-derived CBD products are illegal on the federal level, but are legal under some state laws. Check your state’s laws and those of anywhere you travel. Keep in mind that nonprescription CBD products are not FDA-approved, and may be inaccurately labeled.

When it comes to CBD oils, there are many to choose from. We share some great options, plus provide tips to help you pick the right one for you.

CBD Skincare Has a Clean Beauty Problem, but Prima Is Changing That

As the first CBD brand to be EWG Verified, Prima seeks to clear up the confusion.

Search Google Images for “CBD skincare” and here’s what you’ll get: green bottles, green backdrops, and so, so many slender and spiky cannabis sativa leaves. (Also green, naturally.) It’s a fairly straightforward marketing tactic, all this viridescence and verdure, meant to make you see cannabidiol as natural, pure, safe, and sustainable. Psychologically, green translates to “clean.”

Pragmatically, however, it does not.

CBD’s Clean Beauty Problem

Though cannabidiol—also known as CBD, the buzziest cannabinoid in the beauty business—is derived from plants both leafy and green, that fact often has little bearing on the “clean” factor of a product’s final formulation. Plenty of recent launches boast cannabis sativa on the front of their labels and questionable ingredients on the back: mineral oils, PEGs, undisclosed fragrances, known skin sensitizers, and more. “Because CBD has been positioned almost as a hero ingredient, I do feel like there’s a disconnect between it being one of many botanicals in a product, versus it being the highlighted ingredient in a sea of potentially harmful industrial compounds,” Jessica Assaf, the cofounder and chief education officer of CBD skincare brand Prima, tells

Assaf is more intimately acquainted with said harmful industrial compounds than most. As a teenager, she cofounded the activist organization Teens for Safe Cosmetics and advocated for clean beauty before “clean beauty” was a $25 billion-a-year category. In 2008, Assaf participated in the Environmental Working Group’s Teen Body Burden study. “My blood and urine were [tested], and 13 of 30 industrial compounds were found in my body,” she says; including those commonly found in cosmetics, like phthalates and parabens. “I finally had evidence to say that this matters, and we have control over some of these things in terms of the products we use.” After the study was complete, “the EWG remained instrumental in my early work of trying to compel companies to reformulate,” she notes. “We convinced O.P.I. to remove formaldehyde-releasing preservatives [from its nail polish].”

More than a decade later, the teen activist-turned-clean beauty cofounder is once again partnering with the nonprofit; this time, to announce Prima as the first hemp CBD brand to earn the rigorous EWG Verification on its skincare products.

“To me, it’s a safety stamp,” says Assaf—a safety stamp that some say is much needed in an industry that operates on a post-market regulatory system and profits off manipulative marketing claims.

“There is nobody enforcing what it means to be clean, nontoxic, or safe,” clarifies Laurel Angelica Myers, Prima’s cofounder and COO. “It’s not something the Food and Drug Administration has defined, and brands can use [those terms] in their marketing in any which way they please.” (See also: the above greenwashing.) “That’s why it’s really important for us to partner with independent, third-party, trusted advocacy groups and nonprofits to provide credibility for what we say that we’re doing,” says Myers.

What is the EWG?

Clean beauty enthusiasts likely already know and trust the EWG, or the Environmental Working Group: It’s the organization behind the Skin Deep cosmetics database, a running master list of cosmetic ingredients and corresponding safety studies that consumers can cross-check with their personal care products. “The Skin Deep database was my own aha moment,” Myers tells BAZAAR. “The EWG opened people’s eyes to the fact that there are ingredients available on the market that pose human health and safety risks, and Skin Deep offers an easy way to understand and assess and make smarter choices.”

But where Skin Deep relies on generalized ingredient data, the EWG Verified certification zeroes in on specific products from specific brands, taking into account everything from where the exact materials are sourced, to how the ingredients are processed, to the concentrations in the finished formulas. “Their team then has a team of toxicologists that goes through and assesses everything and identifies where these ingredients fall on the health and safety spectrum,” Myers explains. (The EWG looks to stricter international governing bodies, like Japan’s Ministry of Health and Health Canada, for guidance.) “There’s an additional documentation review where we provide concentrations of our ingredients, spec sheets, certificates of analysis, sometimes even process flow to look at potential contamination of ingredients,” the Prima COO shares.

In order to meet EWG Verified requirements, products must have a low-risk score of one or two (out of 10) in the Skin Deep database, and brands must disclose “additional information not typically found on the product label in an effort to drive the market toward greater transparency,” notes the brand. For example, the EWG requires that brands share their fragrance components—typically protected by FDA legislation around “proprietary” information—before they can be verified.

So what does this mean for customers? Basically, that when you see the EWG Verified mark on a product, you can rest assured that every single ingredient inside has been sufficiently vetted for safety (so you don’t have to do it yourself). This is especially appealing in the very trendy, often confusing, still evolving category of CBD skincare.

How Prima Is Redefining Clean CBD

Hemp is a bioaccumulator, it’s known to soak up heavy metals from the soil.

Because Prima is the first CBD skincare brand to be EWG Verified, the nonprofit was tasked with gathering and analyzing all the available research on the recently popularized ingredient. “As with all new ingredients, EWG conducted a thorough review to determine if this ingredient has been flagged as being linked to adverse health or environmental impacts in the scientific literature or by any national and international authoritative bodies,” Nneka Leiba, vice president of Healthy Living Science at EWG, tells BAZAAR.

Two main areas of concern were identified: bioaccumulation in the hemp plants CBD is derived from and the presence of tetrahydrocannabinol, or THC.

“Hemp is a bioaccumulator, it’s known to soak up heavy metals from the soil,” Christopher Gavigan, the co-founder and CEO of Prima and an environmental scientist by training, tells BAZAAR. “That’s the big unknown in this category.” To make sure its full-spectrum hemp CBD is free from potentially toxic heavy metals, Prima sources its hemp from a “multigeneration cohort of family farmers” in the United States that farms organically, conducts microbiological testing for contaminants, and is certified by The Detox Project.

“Cannabidiol may contain elevated levels of tetrahydrocannabinol, which has been flagged as concerning by the FDA, the European Union, and Canadian government,” Leiba adds. “To account for this, EWG established a restriction on this ingredient for the Verified program. Our current restriction on THC content is 10 ppm, which is based on the restrictions from Health Canada.” Full-spectrum hemp generally contains only trace amounts of THC anyway (the compound is more concentrated in marijuana), which Prima further removes.

The brand hopes the EWG Verified mark reassures cautious customers that its CBD is not only safe, but also worth slathering all over your face.

How CBD Soothes Skin

“The cannabinoids in full-spectrum hemp, including CBD, work with the body’s endocannabinoid system, which is a system of receptors all throughout the body,” Assaf explains. “It’s activated on demand when we’re hit with a stressor and our body needs to maintain homeostasis—it’s the master regulatory system in that it promotes balance. The metaphor I like to use for the skin, which has its own endocannabinoid system, is that it’s like a lock-and-key system. So the endocannabinoids that the body produces kind of perfectly connect to the phytocannabinoids found in the plant to promote balance.”

Early studies show that, in terms of skin care, “balance” might look like optimized oil production, fewer breakouts, and less redness and irritation—although the research on topical CBD isn’t as robust as the research on ingestibles. “People are still trying to understand what it is and what it isn’t,” Gavigan says. “It’s really been in a fear-based prohibition for almost 100 years.”

Clean CBD Is a Social Justice Issue

Of course, that “fear-based prohibition” was largely the result of hemp’s proximity to marijuana (both plants belong to the cannabis family), and it’s impossible to talk about CBD without acknowledging the racial injustice within the cannabis industry. “We know in general that Black and white people use cannabis in equal amounts, yet Black people are incarcerated almost four times more than white people,” says Gavigan. (Gavigan, Assaf, and Myers are all white.) “That bears on our soul. We will and absolutely must address that.”

It’s impossible to talk about CBD without acknowledging the racial injustice within the cannabis industry.

One way the brand is giving back to the Black community is by donating 1 percent of its annual revenue to charitable causes, including the Children & Nature Network in support of its Youth Outdoor Equity Leadership Fund. “This fund will support young leaders from the BIPOC and other marginalized communities working to increase equitable access to the benefits of nature, environmental and climate justice, and community health and well-being,” the brand notes.

To Assaf, Prima’s work with the EWG is the work of social justice. “The EWG is trying to protect the most vulnerable consumers,” she muses—and within the beauty industry specifically, the most vulnerable consumers are consumers of color. A study from the EWG found that one in 12 beauty products marketed to Black women contain toxic substances, some associated with reproductive damage, with less than 25 percent of products in the space considered low hazard. A 2019 study showed that hair dyes and chemical straighteners are associated with a 60 percent increase in breast cancer risk for Black women compared to an 8 percent increase increase for white women. “We all have our own individual tipping point, so for someone out there, the EWG may be that safety net and protection,” says Assaf.

“Consumers need guardians and protectors and peace of mind and champions of their health,” Gavigan agrees. “They aren’t weekend toxicologists, they shouldn’t be required to look up ingredients. It’s our job to be that guardian, to be that wellness supporter and champion.”

Ahead, shop the first clean CBD skincare products to be EWG Verified—no green bottles or slender, spiky cannabis leaves in sight.

As the first CBD skincare brand to be EWG Verified, Prima seeks to clear up the confusion.